The Fitness Break

Fitness Classes in Westover Neighborhood – Arlington,VA

Tabata Step & Strength

MONDAY:

8:00 – 9:00 AM   20/20/20   (MICHELLE M)

TUESDAY:

7:30 AM  STRENGTH FOR LIFE  (MICHELLE D)

WEDNESDAY:

6:00 – 6:45 AM   BOOT CAMP  (SUZANNE)

8:00 – 9:00 AM   CARDIO BARRE   (MICHELLE M)

THURSDAY:

6:00 – 6:45 AM   ALL LEVEL FLOW YOGA (CHRISTINA)

7:30 – 8:30 AM CORE DYNAMICS  (KARLA O)

FRIDAY:

6:00 – 6:45 AM   BOOT CAMP  (SUZANNE)

8:00 – 9:00 AM  TABATA STEP & STRENGTH  (KARLA O)

SATURDAY:

7:30 – 8:30 AM   MINUTE TO MINUTE  (KARLA O)

8:30 – 9:30 AM YOGA FOR EVERYONE (MICHELLE D)

Spread the Jacki Sorensen Love
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