* No Membership Fees * Equipped Fitness Studio * Small sized classes* Certified Fitness Instructors * High & Low Impact Workouts * Cardio, Strength, Stretch, Core * Ample Free Parking *All Fitness Levels Welcome!
This Week at The Fitness Break:
MONDAY — 8:00 AM 20/20/20 (MICHELLE M)
TUESDAY — 7:00 AM STRENGTH FOR LIFE (MICHELLE D)
6:45 PM Essentrics with Christina+
WEDNESDAY — 6:00 AM BOOT CAMP (SUZANNE)
8:00 AM CARDIO BARRE (MICHELLE M)
THURSDAY — 7:30 AM CORE DYNAMICS (KARLA O)
FRIDAY — 6:00 AM BOOT CAMP (SUZANNE)
8:00 AM TABATA STEP & STRENGTH (KARLA O)
10:00 AM ESSENTRICS WITH CHRISTINA+
SATURDAY — 7:30 AM MINUTE TO MINUTE (KARLA O)
8:30 AM YOGA FOR EVERYONE (MICHELLE D)
+to join this class, email: essentricscmz@gmail.com