The Fitness Break offers small-sized classes, Certified Fitness Instructors, high and low impact workouts, fitness classes that include cardio, strength & resistance training, stretching, core conditioning. All fitness levels welcome. No membership fees, but socializing with your Westover neighbors is highly encouraged!

Be our guest this Wednesday, September 4, 5:30 PM for a FREE CLASS – Complimentary ZUMBA CLASS with Rita L!

Schedule of Classes this week:

MONDAY: 8:00 AM   20/20/20  (MICHELLE M)

TUESDAY: 7:00 AM   STRENGTH FOR LIFE  (MICHELLE D)

WEDNESDAY: 6:00 AM BOOT CAMP  (SUZANNE)

8:00 AM CARDIO BARRE   (MICHELLE M)

*NEW*   WEDNESDAY 5:30 PM  ZUMBA  (RITA L)

THURSDAY: 7:30 AM  CORE DYNAMICS  (KARLA O)

FRIDAY: 6:00 AM  BOOT CAMP  (SUZANNE)

 8:00 AM  TABATA STEP & STRENGTH  (KARLA O)

SATURDAY: 7:30 AM   MINUTE TO MINUTE  (KARLA O)

8:30 AM  YOGA FOR EVERYONE (MICHELLE D)