8 AM 20/20/20 Class on President’s Day Holiday!
8 AM Fitness Class in Arlington MLK Holiday
20 minutes cardio
20 minutes strength
20 minutes core & flexibility training
8AM 20/20/20 CANCELLED TODAY JANUARY 14
6 AM BOOT CAMP IS CANCELLED MONDAY, JANUARY 14
Fitness Classes Arlington VA
Ongoing Fitness Classes in Arlington VA start NOW!
MONDAY:
6:00 – 6:45 AM BOOT CAMP (CHRISTINA)
8:00 – 9:00 AM 20/20/20 (MICHELLE M)
TUESDAY:
7:30 AM STRENGTH FOR LIFE (MICHELLE D)
WEDNESDAY:
6:00 – 6:45 AM BOOT CAMP (SUZANNE)
8:00 – 9:00 AM CARDIO BARRE (MICHELLE M)
10:00 – 11:00 AM HEALTHY STEP (RITA)
THURSDAY:
6:00 – 6:45 AM ALL LEVEL FLOW YOGA (CHRISTINA)
7:30 – 8:30 AM CORE DYNAMICS (KARLA O)
FRIDAY:
6:00 – 6:45 AM BOOT CAMP (SUZANNE)
8:00 – 9:00 AM TABATA & CORE (KARLA O)
10:00 – 11:00 AM HEALTHY STEP (RITA)
SATURDAY:
7:30 – 8:30 AM MINUTE TO MINUTE (KARLA O)
8:30 – 9:30 AM YOGA FOR EVERYONE (MICHELLE D)