Yoga for Everyone or *New* Pilates Mat Class with Michelle D will resume Saturday, September 7.
VOTE IN THE DOODLE POLL!!
Saturday Yoga for Everyone is on Vacation!
Boot Camp is on Vacation!
Will resume soon!
ZUMBA at The Fitness Break!
starting Sept 4 – Wednesday 5:30 PM
Come try a Free Class!
on Wednesday, Sept 4 – 5:30 PM
Fitness Classes in Westover, Arlington
The Fitness Break offers a variety of fitness classes including Barre, Boot Camp, Core, Dance, Hula Hoop, Step, Strength training, Tabata interval training, Yoga. The Fitness Break promotes a culture of fitness and healthy living in Arlington, Virginia. Come meet our Team! Join our Team! We are always looking for new talent!
We also partner with other Fitness professionals to offer a wider range of classes. We have recently partnered with Essentrics with Christina and Lucky Penny Yoga with Dominique.
Check the “Schedule” under “Class Schedule / Buy Classes” link for the full schedule of our classes at The Fitness Break!
Small-sized classes, and socializing with your Westover neighbors is highly encouraged!
Start your fitness journey now! Join us! Contact us! For more info, email: [email protected]
Fitness Classes Arlington VA
Ongoing Fitness Classes in Arlington VA start NOW!
MONDAY:
6:00 – 6:45 AM BOOT CAMP (CHRISTINA)
8:00 – 9:00 AM 20/20/20 (MICHELLE M)
TUESDAY:
7:30 AM STRENGTH FOR LIFE (MICHELLE D)
WEDNESDAY:
6:00 – 6:45 AM BOOT CAMP (SUZANNE)
8:00 – 9:00 AM CARDIO BARRE (MICHELLE M)
THURSDAY:
6:00 – 6:45 AM ALL LEVEL FLOW YOGA (CHRISTINA)
7:30 – 8:30 AM CORE DYNAMICS (KARLA O)
FRIDAY:
6:00 – 6:45 AM BOOT CAMP (SUZANNE)
8:00 – 9:00 AM TABATA STEP & STRENGTH (KARLA O)
SATURDAY:
7:30 – 8:30 AM MINUTE TO MINUTE (KARLA O)
8:30 – 9:30 AM YOGA FOR EVERYONE (MICHELLE D)
