
Look for some possible changes in the schedule next month!

Get Fit, Have Fun, Meet Friends
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Ring in the New Year! 8 AM Class on January 1, 2020!
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* No Membership Fees * Equipped Fitness Studio * Small sized classes* Certified Fitness Instructors * High & Low Impact Workouts * Cardio, Strength, Stretch, Core * Ample Free Parking *All Fitness Levels Welcome!
This Week at The Fitness Break:
MONDAY — 8:00 AM 20/20/20 (MICHELLE M)
TUESDAY — 7:00 AM STRENGTH FOR LIFE (MICHELLE D)
6:45 PM Essentrics with Christina+
WEDNESDAY — 6:00 AM BOOT CAMP (SUZANNE)
8:00 AM CARDIO BARRE (MICHELLE M)
THURSDAY — 7:30 AM CORE DYNAMICS (KARLA O)
FRIDAY — 6:00 AM BOOT CAMP (SUZANNE)
8:00 AM TABATA STEP & STRENGTH (KARLA O)
10:00 AM ESSENTRICS WITH CHRISTINA+
SATURDAY — 7:30 AM MINUTE TO MINUTE (KARLA O)
8:30 AM YOGA FOR EVERYONE (MICHELLE D)
+to join this class, email: essentricscmz@gmail.com
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The Fitness Break offers small-sized classes, Certified Fitness Instructors, high and low impact workouts, fitness classes that include cardio, strength & resistance training, stretching, core conditioning. All fitness levels welcome. No membership fees, but socializing with your Westover neighbors is highly encouraged!
Schedule of Classes this week:
MONDAY: 8:00 AM 20/20/20 (MICHELLE M)
TUESDAY: 7:00 AM STRENGTH FOR LIFE (MICHELLE D)
WEDNESDAY: 6:00 AM BOOT CAMP (SUZANNE)
8:00 AM CARDIO BARRE (MICHELLE M)
*NEW* WEDNESDAY 5:30 PM ZUMBA (RITA L)
THURSDAY: 7:30 AM CORE DYNAMICS (KARLA O)
FRIDAY: 6:00 AM BOOT CAMP (SUZANNE)
8:00 AM TABATA STEP & STRENGTH (KARLA O)
SATURDAY: 7:30 AM MINUTE TO MINUTE (KARLA O)
8:30 AM YOGA FOR EVERYONE (MICHELLE D)